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UK and its Top Ten Tour Destinations

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Now it is the time to think from where to start and how to start. Proper guidance is the only one that is needed always. To spend the holidays with your family UK stands unconquered. The UK and its top ten places where you can visit for the tour, that unquestionably please you are as follows. Here are the detailed information why you should you go there and where to stay. The list comprises of

 

  1. YORKSHIRE: Yorkshire as said by the visitors the God’s own country. They flock there every year around 40 million in number. Food and drink of Yorkshire is considered as the best in Britain. Yorkshire boasts more Michelin starred restaurants than anywhere else in the country. The sheer beauties of the artistic sceneries easily hypnotize the visitors. Swinton park middlethorpe Hall and spa are some of the spacious smart and famous hotels that provide candle light dinner , wood paneled dining room , pure garden vegetables, friendly atmosphere charming trail and quiz for kids plus Games room etc.

 

  1. COTSWOLDS: The next comes the name of Cotswold that appeals a different taste from Yorkshire. The honey colored towns and villages of this area look as if they have strayed into 21st century from another era. The area is characterized by gentle dynamism with lively galleries, vibrantfestivals, and intriguing museums. Covering nearly 800 sq. miles this region of Wolds or rolling hills is the biggest of 38 areas of outstanding natural beauty in England. Every season has its appeal in different way but the crowd free winter is ideal for bracing walks fire side pub session and lower hotel prices. People mostly visit in summer for its magical light particularly in the evening. So that can be one place from the top ten places where you can go for the tour with your family.

  1. DEVON: It is the Devon that only gives you wholesome, simple and scenic beauty. With the magnificent beaches on the south and north coast’s its appeal is really unique. Extraordinary food and the great outdoors make your trip to Devon more and more charming.

  1. LAKE DISTRICT: Visit Lake District for Britain’s finest scenery greenest country side and grandest views. As its name says the picturesque patchwork of lakes, valleys, woodlands and fells make it one of the best places in Britain to get out and experience. You can also avail the leisurely bike ride down the country lanes or a day long hike across the hills. Besides the natural beauty, this place also has the artistic and literary connections. William words worth who was born in cocker mouth in 1770 drew much of his poetic inspiration from this landscape. If your wish is to stay day and night here then CUCKOO BROW INN,BRIMSTONE can help you with their all square services.

  1. NORFOLK: Far from the din and bustle the crowd the fast life of people Norfolk provides us the undulating country side, the sleepy flint built villages etc. This place almost pollution free is perfect for gentle cycling walking or touring by car. Stately homes, ruined castle, medieval churches, half-timbered wool towns with fascinating museums.

  1. SUFFOLK: The beaches are the chief draws for visitors to this region. Even on the busiest summer day there is always space for games, kite flying, or a quiet family picnic in the dunes. There is a wild landscape of dense pine forest, open health land, and great expanses of salt marsh. Bird life is astonishingly rich here. Coastal wild flowers with multi colors make this place unique. One of the England’s 10 designated nature parks is home here with more than 400 rare species including butterflies, moths, dragonflies etc. So your UK tour will be incomplete without

  1. LONDON: London is one of the most famous cosmopolitan cities on earth. People pour in here from across the world to visit, to work or to live. Various projects like cross rail and the revitalization of kings cross St.Pancreas and new sky scrapers even entire new areas such as the Embassy quarters, batter sea power situation, south of the river, are transformation the skyline. Restaurants,bars, theatre are buzzing. You can say London is the most attraction of UK tour. Lots of notices to stay resolve your problems.

  1. CORNWALL: This is famous tourist spot for its magnificent coastline with 300 miles of dunes and cliffs, medieval harbors and oak forested cracks. Every mile here is accessible on foot. You can picnic here, take your dog through fields , enjoy the swim with seals or harmless basking sharks. Cornwall is also famous for artistic heritage. Painter’s sculptures potters of international reunion come for big skies, the rugged beauty, the intense light that turns the sea clean blue even in mid-winter.

  1. BATH: It is a small city but the most beautiful one of England. It is famous for its fascinating and easily accessible history, from Roman Baths to Jane Austen. People must visit there for the interesting galleries museums. Shopping can be also a major draw to them.

  1. BRIGHTON: Last but not the least you have to be attentive to this strange city called Brighton. It is famous for the eccentric city. Visitors will never be bored. There is always something unexpected to enjoy. Visitor can roam freely keeping their eyes peeled. Regency squares, oddball museums are the major draw. It can always be kept in the summer package but if you come during September population may be thin.

 

 

 

Top 10 Yoga Asana you can do at Home

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Some well-known yoga poses are Dhanurasana (Bow Pose), Surya namaskara (Sun Salutation), Kapalabhati Pranayama and Bhujangasana (Cobra pose), these common asana help you to excess belly fat.

 

If you are a beginner then here are the lists of top 10 yoga asana which you can do at home easily.

 

  1. Neck Stretches Yoga Asana: As you are the beginner so start with the basic exercise. Start with the slow neck stretches. You can do it any time, even at your office sitting on your chair.First we have to place a hand on each knee. Then we should pull our thighs gently but progressively towards chest pressing low back down into the mat. Shoulders should be kept relaxed and chin slightly tucked. This is done while exhale. In the inhale arms should be straightened and returned to the starting position. It removes mental stress anxiety tension.
Image Courtesy https://www.popsugar.com
  1. Uttasana (Standing Forward Pose): Helps you to forget your stress and anxiety. It provides a good blood circulation to the brain while doing this Yoga.First to stand straight placing hands beside our body. Next we should place our hands on our hips. Then we have to bend and touch the feet with hands. At that moment face should be placed on the knee. In this position inhale and exhale should be normal along with its counting. Back should be kept flat.

 

Image Courtesy https://www.yogajournal.com
  1. Tadasana Yoga (Mountain Pose): This is the one of the best asanas. If you are doing it regularly then it will give you a good massage to our whole body. Also it helps you to increase your height.At first we should stand straight on the ground. Then have to take a small gap between our feet. Next we should take a deep breathe. Next both arms are raised and kept upwards by interlocking our fingers. Now we should come on the toes by raising our heels simultaneously.
image courtesy https://www.doyouyoga.com
  1. Dhanurasana (Bow Pose): Dhanurasana helps you in many ways, like; reduce your weight as well as the belly fat, strength the abdominal organ and spine. Also good asana for the digestion.It is also known as bow pose as the body shapes like that. First of all one should lie down in prone position. Then while exhaling knees should be bent and ankles are held with hands. While inhaling thighs should be raised as well as head and chest. We should try to maintain the weight of the body on lower abdomen. While exhaling head and legs are brought down to knee joint.

 

image courtesy http://www.feelgoodyogavictoria.com
  1. Kapalbhati Yoga Asana: This is the most recommended pranayama for the breathing exercise. For the best result practice this yoga for 5 minutes every day. Also helpful for the Asthama, sinus and hair loose problem. It is famous for deep breathe both in and out. First sit on the padmasana and ur eyes and keep your spine straight. Now inhale deeply through your both nostrils until your lungs are filled up with air. While exhaling it should be done through both nostrils forcefully in such a way that stomach will go deep inside

 

image courtesy http://www.findhomeremedy.com
  1. Surya Namaska ( Sun Salutation): This is the set of 12 asana, which helps you many ways, but basically helps you to reduce your hypertension and sleep disturbance. The first step of Surya Asana is you have to stand straight like a prayer pose.Then breathing in and let the arm raised, then bend and flatly place your hands beside your foot. Then you need to create the pose of Ashwa Sanchalanasana, in this pose you have to push back your right leg as much as you can. But keep your right knee to the floor and keep it look up. Then does the stick pose where you have to keep you whole body in a straight line. Then do the Ashtanga Namaskar where your all eight points i.e. two feet, two hands, two knees, chest and chain, touch the floor.

 

image courtesy https://penpowersong.wordpress.com
  1. Baddha Konasana Yoga( Bound Angel Pose): This yoga is also for the beginners. It helps to open up the hips. Sit with your legs straight out in front of you raising your pelvis on the blanket if your hips are tight. Sit so that pubis in front and the tailbone in back one equidistant from the floor. The perineum then will be approximately parallel to the floor and the pelvis in a neutral position.

 

image courtesy https://www.white-ibiza.com

 

  1. Eagle Twist Yoga Posture: You can reduce your lower back and belly pain by practicing this yoga everyday for 5min.At first stand in mountain pose or tadasana pose with your arms at your side. Then knees are to bent. Next extend your arms straight in front of your body. After that you have to bend your elbows and then raise your forearms perpendicular to the floor. Next square your hips and chest to the front wall. Finally you have to gaze at your thumbs.

 

image courtesy http://bikramyogafullerton.com
  1. Trikonasana Yoga( Triangle Pose): It improves your balance and concentration power. The best part of this asana is it is a good and very effective yoga exercise for the pregnant woman.First stand at the top of your mat with your feet hip distance apart and your arms at your sides. Step your feet wide apart about 4 to 5 feet .turn your right foot out 90degree so your toes are pointing to the top of the mat. Pivot your left foot slightly inwards while exhaling.

 

image courtesy http://www.lovemyyoga.com
  1. Sirsasan Yoga( Head Stand Pose): For a strong memory and good brain performance you can do this yoga. It can help you to get rid of the insomnia. So you can do this by following some steps. Come to your knees. Make a triangle with your hands. Place them flush with the wall. Place the top of your head down on the yoga mat in between your hands. Take some pressure off to your head and into your firearms. Pull your shoulder away from your ears. In this situation you have to walk keeping your legs straight upon the air also erecting the whole body. Here head functions as legs. This is also called head stand yoga.
image courtesy https://vivreactivewear.com

 

5 Benefits of having Ayurveda Diet

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ayurveda diet

Ayurveda is an ancient medical literature or process invented by the old Maharishi Ayurveda. It is a Sanskrit term& was invented in India, which gave the world first knowledge of medical term. From the very beginning Indians worship ‘nature’ and believes that human body is the gift of nature so if you want to keep yourself strong and healthy then only the natural elements like herbs, roots and some plants can help you. These kinds of things made the idea of the AYURVEDA. At the very ancient period some people used to cure the human beings by their wisdom and knowledge of Ayurveda, that people were called “Vaidya”. Ayurveda is a vast knowledge but the interesting fact is at that period of time there was no book written on Ayurveda. The Vaidya and their generations used to learn and remember all the things of Ayurvedic knowledge by hearing the SHLOKA from their ancestors. After some time Agnivesa first described the Ayurveda in his novel “Agnivesh Tantra”. After that it got updated by world’s first surgeon Sushruta , “Sushruta Samhita”. So this is the small story line of Ayurveda.

 

Ancient people didn’t have the problem like stomach pain, gas, skin problem, hair fall etc. because they were under the protection of Ayurveda. I think now a day, almost every person is the victim of such kind of problems. May be you are following so many diet chart but the result is 0. Don’t make yourself frustrated and don’t be disappointed. Let’s look on the 5 benefits of having Ayurvedic diet. Ayurvedic diet is nothing else but having a proper and enough nutrition into a human body. The benefits are as follows:

 

  1. Get rid of Stomach problem and having a better digestion: The best thing of the foodie people are they don’t care about anything but sometimes it gets wrong and they are suffering from the bad digestion problem and doctor hold them a list of foods which they should avoid during their treatment. But don’t worry you can get rid of your stomach problem with the help of Ayurvedic diet which will provide you the simple solution by which you will never fill any bloating, gas and indigestions. As you know the YOGA was also invented in India, so they know the exact way of having a better digestion. The way is just cross your leg and sit on a parallel place, it will keep your stomach relax so that your tummy can released enough enzyme to digest your food easily.

 

Here are the list of most used five foods for the better digestions purpose, Mangoes, Kale, Cucumber, Lettuce, and Yogurt.

 

  1. Hair fall and Hair loos: Hair and nail is the waste material of human body. Despite of that we care it very much, and now a days after using too many things & the costly materials we can’t able to reduce the hair fall and hair loose. But your every problems solution is here, in Nature. Actually according to Ayurveda hair fall is caused because of Pitta dosha as well as the hormonal imbalance in your body. This is the main cause of having the hair fall for both the men and women. To reduce it you can follow the Ayurvedic diet like having sweet and cool foods, buttermilk, coconut oil, fruits like grapes , pomegranates etc.

 

  1. Ayurveda provides you the stronger immunity: According to Maharishi Ayurveda, after digestion all the foods transform into Ojas which gives us the strength but sometime it lowers our immunity when it creates Ama. In Ayurvedic diet there mentioned some species names which help you to boost your immunity power. For instant result you can use turmeric and cumin.

 

  1. Helps you to weight loss: Diet always related with the weight loos function. Ayurveda says that if you want to lose your weight then make your digestion system strong enough and active. According to Ayurveda, diet is nothing else but having your largest meal at the noon period when the agni is at his strongest point and don’t have it too late at night when it is slowing down. The best you will get if you take a sip of warm water after get up from bed at morning. Warm water increases the metabolic rates which help to burn your body calories and fat throughout the day.

 

  1. Having the glowing skin: Why Princess or Queen was looking pretty? Were they used the chemicals like us? Say NO to the chemicals, Ayurveda has the lots of natural roots and herbs which can easily improve your skin texture and make you pretty enough. The sandalwood or Chandan is the best Ayurvedic skin treatment material or skin soother. You can make a face pack with these Chandan, turmeric and few drops of rose water for the natural glowing skin. You can eat some fresh vegetables like carrots, beetroots, and pomegranate juice which help you to purify your blood internally and make your skin glow like a princess.

 

 

Ayurveda diet is a user friendly diet which really helps you without any mental torturing like other tough diet charts do.

 

How to make an easy Sponge Cake at home

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sponge cake

songe cake

Celebrating an anniversary or a birthday without a cake, can’t image at all. In fact it is a crime. Cake and its candle is also the central character of your event. But when the matter is for our special one, like mother, father or the beloved then you will definitely want to do something special. If you are decided that you will make a handmade sponge cake then I must say you are just awesome.

 

Sponge cake is a fat free cake so you can easily make that with a less effort and lots of care and love in it. It is a plain cake but good to eat. For making this easy sponge cake at home you need to arrange some ingredients all together because after putting the pan on an oven you can’t move from there. So be prepared and let gets start.

 

Ingredients need to make sponge cake:  To prepare the sponge cake, you first need to arrange the ingredients. So here is the list,

 

  • 3 small eggs/ 2 large eggs

 

  • 1 cup flour which you can used for all purpose.

 

  • 1 cup white sugar

 

  • A bit of butter. ( if you don’t want it, don’t use it)

 

  • 2 teaspoon of baking powder

 

  • ½ cup of milk or cold water.

 

 

After collecting this you need to follow some steps to make the special sponge cake.

Follow the steps and make your cake just like the bakery.

cake ingredients

  • Make sure that all ingredients are placed near you: When you are making a sponge cake, you can’t get the time too much to think or measuring the perfect amount of ingredients. This cake is a time sensitive cake.

 

  • First of all preheat the oven to 375°F

 

  • Then spray some cooking oil or butter in the pan. But if you don’t want to use anyone of them then you can use the parchment paper.

 

  • You can sift the baking powder into the flour before your starting.

 

  • Break the eggs into a big bowl/ mixing bowl: To mix the eggs properly, use the electronic blender. Before using the eggs , make sure that they are in room or normal temperature.
  • Add the Sugar: Sugar is an important thing while making a cake. So after adding the sugar into the eggs mixer mixed it well until the color come a pale yellow.

 

  • Mix the cold water now: This is the time when you have to prepare your batter, so mixed it properly until the batter becomes smooth. If you want an airy cake then shift you’re the flour well before you mix. For the spongy cake sift the all-purpose flour and then add the cold water to make a thick batter for your special handmade cake.

 

  • Now pour it into a Pan: This is the time when you can see your result. Everything is ready now; you just now pour the batter in to the pan and bake it for 30 to 35 minutes. The oven temperature I have already mentioned above.

 

  • Check your cake: Spongy cake is a very sensitive cake. So you should always be careful. How can you understand whether the cake is done or undone? Touch the cake gently with your finger, if it spring back then it is done. If you still in confused then take a tooth pick or fork and gently insert it in the center of the cake. If the tooth pick and fork is clean then your cake is fully prepared.

 

  • Decorate it well: After removing from the oven, let the cake cool for 20 minutes before removing it from the cake pan. As you have used the butter or oil on the pan then you can now loosen it with the point of knife and decorate it with some fruits and candle for your special one.

 decorated cake

A special handmade recipe of spongy cake is well prepared and now it is time to party. Let’s the party begin.

 

How to Eat Flax Seeds? Health Benefits, Tips and Recipes

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Ama Seed Wild Food Seeds Grain Flax Seed Amaseed

Flaxseeds have a strong earthy flavor and a variety of health benefits.  The experts agree that if you want to help with hair loss and want to grow, there is nothing better than a regular dose of Flaxseeds. In the beginning I had some difficulties in cultivating taste in its raw form, but my love for it grew after a while.

Flax Seeds

The experts and nutritionists recommend a tablespoon per day to cover your daily nutrient requirements. However, you should be aware of how you consume flaxseed. Flax seeds are brown with a rigid cover and crisp. If they aren’t chew properly, it wouldn’t be beneficial for your body and that’s one of the main reasons why many people like in powder form.

9 Flaxseed Benefits

Flaxseeds are enriched with some of the most basic and essential nutrients which our body needs. Take a look:

  1. They have zero cholesterol, so it is good for the heart.
  2. They are a good source of fiber, help digestion, prevent constipation and help suppress hunger.
  3. Other nutrients include:
  • Protein
  • Magnesium
  • Calcium
  • Phosphorus
  • Omega-3 (alpha-linolenic acid)
  • Lignin and mucilage
  1. The regular consumption of Flaxseeds is good for the prevention of skin cancer and facilitates weight loss.
  2. Flaxseeds are ideal for women’s health and help maintain balanced hormone levels.
  3. Flaxseed can aid to decrease the symptoms of menopause, such as redness and night sweats. Flaxseed can also aid women with unbalanced periods also those with extreme PMS symptoms – for instance headache, anxiety, mood swings, etc. It also helps control severe bleeding during menstruation to improve the risk of breast cancer and uterine function.
  4. In women, hair loss is usually associated with a hormonal imbalance and stress. Flaxseed is ideal for the health of women and therefore promotes healthy hair.
  5. Flaxseeds are also associated with the reduction of hypertension.
  6. They are low in LDL (lipoproteins) or bad cholesterol.

How to Eat Flaxseeds?

There was a lot of debate about how to consume Flaxseeds. It is true that Flaxseeds if not properly chewed can go undigested. Ground seeds or even milled Flaxseeds can be a better choice. You can also opt for Flaxseeds oil to replace other oils in your kitchen. I am sharing with you some of the easiest ways to integrate Flaxseeds into the daily diet.

Dr. Gargi, in Delhi Chef Nutritionist recommends:

  • Flaxseeds can be given to the dough to make rotis, biscuits, cakes, bread, pancakes, etc.
  • You can use them to make muesli, add them to cereal, oatmeal, oatmeal, salads, soup and muesli.
  • Mix in milkshakes, smoothies, sauces, meals, soups and stews.
  • You can have them even with yogurt.

Flaxseeds Recipe

Ingredients:

  • 2 Tablespoons Of Flaxseeds
  • 1 Cup Flavored Soya Milk
  • 1 Cup Chopped Fresh Strawberries
  • 1/2 Cup Chopped And Frozen Bananas
  • 2 Teaspoon Honey
  • 2 Strawberries And 2 Banana Slices

Method:

  1. Add the strawberries, bananas, flaxseed and honey into the soya milk, mix in a juicer until the mixture is smooth and soft.
  2. Pour equal amounts of dough into 2 separate glasses.
  3. Serve Garnish with a slice of strawberry and banana.

 

 Flaxseeds Recipe

 

Raita of Flaxseed

Ingredients:

  • 1 Cup Of Pumpkin, Roughly Grated
  • 1 Cup Of Quark Low-Fat Milk, Freshly Churned
  • 1/2 Cup Of Mint, Finely Chopped (Pudina)
  • 1/4 Teaspoon Caraway Roasted (Jeera)
  • 1/4 Teaspoon Black Salt
  • 1 1/2 Tablespoons Roasted And Ground Flaxseeds
  • Salt To Taste

Method:

  1. Mix the protective flask, using a glass of water. Cover and cook over medium heat for 4 minutes.
  2. Mix all the ingredients, pumpkin, cooked in a deep bowl and mix well.
  3. Refrigerate at least for 1 hour.

Raita of Flaxseed

15 Amazing Guava Benefits: Heart Healthy, Weight Loss Friendly & More

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Fruit Green Guava

Everyone had a record of Guava Chat Masala? Nothing else can match with a strong exhilarating sweet scent tied to jams, jellies and deliciously Murabbas. Undoubtedly, it is a fruit that was always enough praise from our grandmothers. Guava, popularly known as “Amrood” in Hindi is loaded with small hard seeds in the middle. It assumes its origin in Central America, where it is also known as “Sand Plum.”It is round or oval shape with light green skin or pale yellow and the flesh color varies from white to dark pink or red and edible seeds.

Guava

In addition to its unique taste and scent, guava was celebrated as super fruit because of the many health benefits it offers. In fact, it has the power of nutrients. “This self-effacing fruit is very rich in Vitamin C, lycopene as well as antioxidants that are helpful to the skin. Guava fruits are rich in manganese that help the body absorb other essential nutrients from the food we eat. Guava contains folic acid, a mineral that helps promote fertility. Guavas potassium helps as well as normalizes blood pressure levels. In fact, a banana and guava contain about the same amount of potassium. Such as about 80% water, helps to hydrate the skin, “says Dr. Manoj K. Ahuja, Sukhda hospital. Here are 15 health benefits of skin and health you should know.

 

 

  1. Immunity Enhancer

Did you know that guavas are one of the richest sources of Vitamin C? It’s true. Vitamin C improves immunity and protects against infections and joint pathogens.

  1. Reduce Cancer Risk

“Lycopene, Quercetin, vitamin C and other Polyphenols antioxidant are so powerful that it generates free radicals in the body to neutralize the growth of cancer cells. Guavas have proven to be very effective in reducing the risk of cancer of the prostate and also inhibit the growth of breast cancer cells because it is rich in lycopene, “says Dr. Manoj K. Ahuja.

  1. Diabetes

Due to the high content of dietary fiber and low Glycemic index, Guava prevents the development of diabetes.

3. Diabetes

While the low Glycemic inhibits a sudden increase in the blood glucose, the fiber content ensures that the sugar levels are well regulated.

  1. Heart Health

Guava Improve the balance of sodium and potassium in the body, thereby regulating the blood pressure in patients with hypertension.

Guava juice

Guavas also help to reduce Triglycerides and Bad Cholesterol (LDL), which contribute to the development of hereditary diseases. This magic fruit improves the cholesterol (HDL).

  1. Constipation Treatment

It is one of the richest sources of fiber compared to other fruits and meets only 12% of the recommended daily intake of fiber that makes it very beneficial for your digestive system. Guava seeds when swallowed whole or chewed, they also serve as an excellent laxative to help the formation of movements of the healthy intestine.

  1. Improve Eyesight

Since the presence of vitamin A, guava is known as an enhancement to the health of the eyes. They can not only prevent the dismantling of sight but also improve eyesight.

eyesight

It can help to reduce the onset of cataract and macular degeneration. Although vitamin A in guavas is not as rich as carrots but they are still a good source of nutrients.

  1. Guava for the period of Pregnancy

Guavas have vitamin B-9 and also folic acid, which is very healthy for pregnant women because it can help in developing the nervous system of the child and protecting the newborn neurological disorders.

  1. Toothache

Guava leaves have anti-inflammatory and a strong antibacterial ability to fight against infections and kill germs. Therefore, the consumption of guava leaves can act as fantastic remedies for home toothaches. The juice of the guava leaves also has a cure to toothache, swollen gums and ulcers in the mouth.

  1. Stress Buster

The magnesium in guava helps to relax the muscles and nerves.

stress

So after a solid workout or a lengthy day at the office, a guava is definitely what you need to relax your muscles, against stress and give your system a good energy boost.

  1. Excellent for Your Brain

“The guavas have vitamin B3 as well as vitamin B6, also recognized as pyridoxine also niacin, each to help boost blood flow to the brain, increase cognitive function and relax the nerves,” says Dr. Manoj K. Ahuja.

  1. Weight Loss

Would you like to lose a few pounds? Guava is just the thing. Without endangering your intake of protein, vitamins and fiber, Guava helps to lose weight by regulating your metabolism. It’s Win-Win! Guava, especially raw guava has much less sugar compared with the apples, oranges, grapes and other fruits.

  1. Cough and Cold

Guava has the highest amounts of vitamin C between fruit iron and is presented as a preventive against viral infections and cold.

guava fruit

Juice of raw and immature guava or boil of guava leaves is very useful to help relieve cough and cold as it helps get rid of mucus and disinfects of throat and lungs.

  1. Anti-Aging Properties

Guavas are rich in vitamin A, vitamin C and antioxidants such as carotene and lycopene, which protect the skin’s wrinkles. A guava a day keeps the wrinkles away!

  1. Improved Complexion

Guava help gains radiance and freshness of the skin. All you need to do is to grind with an egg yolk and apply it to your face. Rinse with warm water after 20 minutes. If used once or twice a week, you will note that it removes dead skin cells and lightens your complexion. Guavas are also a great source of vitamin K, which helps to get rid of skin discolorations, dark circles and redness of eyes as well as irritation of the acne.

  1. Improves the Texture

Guava has great features of astringents. Guava helps the facial muscles to tighten, so apply a decoction of the leaves and fruits on the skin and you will be glad to see the results!

8 Amazing Benefits of Amla Juice: When Bitter is Better

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Amla Phyllanthus Emblica Indian Gooseberry

Amla is an excellent source of vitamin C and helps increase immunity, metabolism and prevents bacterial and viral diseases, including a runny nose and cough. Its nutritional profile comes also with a number of polyphenols, which fights against the development of cancer cells.

According to Ayurveda, Amla juice is known to balance all processes in the body and offers a balanced relationship between the three Doshas:

  1. Pitta
  2. Vata
  3. Kaphaamla

 

Amla is undoubtedly a source of nutrients. It contains all the essential vitamins and minerals which aren’t only beneficial for the well-being of our body but are also important to prevent and control some of the most common and most widespread diseases. Whether raw eaten, juice, powder or simply added to a variety of cucumbers, jam, sauces or spreads – including amla in your diet can be healthy for you.

amla

According to the head of the clinical nutritional adviser Fortis Escorts Hospital Dr. Rupali Datta, “Vitamin C is a natural antioxidant, it protects against the harmful effects of free radicals. It helps to slow down the aging process and is necessary for the production of collagen, to keep the skin soft, also for healthy hair and supports the immune system.”

One of the most effective ways to add amla juice to your diet is to dilute with water every day on an empty stomach. It helps in digestion and maintains your skin clear. It is also beneficial for your healthy hair and good eyesight. Amla juice can be a little unpleasant in taste but it has a lot of health benefits. Some of the amazing benefits are mentioned below:

Benefits of Amla Juice

 amla juice

Powerful Tool to Treat Cough, Flu, and Ulcers

According to a weight management expert based in Delhi, Dr. Gargi Sharma, Amla juice can be considered a powerful tool to treat a cough and home remedy for flu and ulcers in the mouth. Two teaspoons of Amla juice with equal parts of honey every day is great in the treatment of colds and cough. Mix two teaspoons in water and gargle twice daily to get rid of ulcers in the mouth.

Helps Lower Cholesterol Levels

Regular consumption of Amla juice helps lower cholesterol levels. Amino acids and antioxidants help in the overall functioning of the heart.

Better Control of Diabetes

It is also useful to control of diabetes and respiratory diseases such as asthma.

Strengthen the Digestive System

According to Mr. Ashutosh Gautam, Director of Clinical Operations and Baidyanath Coordination of the Alkaline Nature, Amla helps to cleanse the system and strengthen our digestive system.

Releases Toxins

Amla is excellent for maintaining your liver functions and it also releases toxins from the body.

Rich in Iron, Calcium, Phosphorus

In addition to vitamin C, Amla is also rich in iron, calcium, phosphorus and can be taken as a complete nutritional drink.

Prevent Hair Loss

“Our hair structure is about 99% of protein. Amino acids and proteins helps in hair growth as well as prevent hair loss and strengthen the root of your hairs,” said Dr. Gautam.

Best for Your Skin

“Soak a cotton swab to fight the marks, pigmentation, and stains on your face. Amla juice helps the melanin and closes the pores “to oxidize,” said Gautam.

How to Have This?

It is better to take amla juice in the morning. Dissolve a small portion (20-30 ml) in a glass of water. You can use some lemons in your juice and mix honey in it for better taste. Amla juice mixed with jamun and karela (bitter gourd) is better to manage diabetes. For those who struggle with high cholesterol levels and hair problems, amla juice in combination with aloe vera juice is an excellent choice. It also helps to detoxify the harmful effects of junk food. It is a powerful elixir packed to fight against most of our health problems every day. Just try it, you’ll be surprised.

Have a good day! J

7 Incredible Cashew Nut Benefits: From Heart Health to Gorgeous Hair

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Cashew Nut
Nut Protein Cashew Nut

A popular ingredient that finds its place in many Indian sauces, cashew nut – the plant from Brazil, is a large walnut in minerals. Brought to India by traders, Cashew grows to extraordinary heights with a rather irregular trunk. The branches are hanging big juicy apples attached to the bottom of the cashew nut. Throughout the year, it has a great life when properly stored.

Walnut

Nuts and fruits both have different purposes to be used. Walnut, often known as the planting of the poor man, but now sold at high price, is used to make delicious Currys, dry roasted and eaten. If the nomads had no idea of ​​fruit to eat, nuts were discarded as it was given more importance to the fruit. A book, written by SP Malhotra, the edible nuts world economy, said: “The natives also knew many medical applications for apple juice, lemon peel, and caustic oil seeds were later exploited by the Europeans.”

Contrary to popular belief it can make you gain fat, a substantial amount of cashew nuts in your diet can provide many health benefits. Some of them are mentioned and discussed below:

Heart Health

The National Center for Biotechnology Information (NCBI) in its case study shows that nuts for health can be an advantage to keeping a check on various diseases such as heart disease. Studies repeatedly show that nuts have a cholesterol-lowering effect as part of a healthy diet, and there is new evidence of positive effects on oxidative stress, inflammation, and vascular reactivity. Help Cashew nuts LDL and HDL increase lower capacity utilization. HDL is responsible for the absorption of cholesterol and heart to the liver, where it can be broken.

In 2003, the Food and Drug Administration said that a handful of nuts daily as part of a diet with little fat can reduce the risk of heart disease.

heart

Heart Association recommends four unsalted nuts and fat portions a week without and warns against eating too much because they are calories dense. Another study, published in the New England Journal of Medicine (NEJM), also provides a significant link between nut consumption and a minor incidence of the death of hereditary diseases, cancer, and respiratory disease. The study shows that nutrients in nuts can lend protective and anti-inflammatory of the heart, anti-carcinogenic such as:

  • Unsaturated fatty acids
  • Protein
  • Fiber
  • Vitamins
  • Minerals
  • Antioxidants

 

Prevents Blood Diseases

The consumption of cashew nuts and limited regular help to prevent blood diseases, Cashews are rich in copper, which plays an important role in the removal of free radicals from the body.

anemia

Copper deficiency can lead to iron deficiency, like anemia. Therefore, our diet should contain the recommended amount of copper. And cashews are a good source.

The Protection of the Eye

In urban environment associated with excessive stress, our eyes often suffer from various infections. Cashews contain a powerful antioxidant pigment called Zea Xanthin.

eye protection

This pigment is easily absorbed directly from the retina, says Nutritionist Anju Sood. This forms a protective layer on the retina which prevents harmful UV radiation. Dr. Jaibahrat Anshul Bhatnagar said that small amounts of Zea Xanthin help prevent macular degeneration in the elderly and help keep healthy eyes.

Good for the Skin

“Cashew nut oil works wonders for the skin,” says Gargi Sharma, director of weight control, Aayna. Cashew nut oil is rich in:

  • Selenium
  • Zinc
  • Magnesium
  • Iron
  • Phosphorus

eyes

In addition, they are excellent sources of photochemical, protein and antioxidants. The high proportion of selenium in cashew nuts is not only good for your skin but “help prevent cancer as well,” explains nutritional Anju Sood.

Weight Loss

Compared to diets that exclude the consumption of nuts, people who consume nuts regularly consume moderately and lose weight faster. Based on Controlled Clinical Trial Results and Epidemiological, nut consumption was not associated with weight gain.

running

The study of the Journal of Nutrition indicates that epidemiological data show that walnuts consumers constantly have a BMI of less than nonusers. Regarding clinical trials, the evidence is an almost unified intake in the diet leads to little or no weight gain. In addition, nuts like cashew kernels are “full of omega-3 fatty acids that help boost metabolism to burn excess fat,” says Delhi-based nutritional Shilpa Arora. Nuts are a great snack for those who lose weight because they are nutritious and you tend to keep longer full. “The nuts must always be eaten raw and without salt, so they are beneficial for weight loss efforts,” says Shilpa.

Source of Dietary Fiber

According to studies, cashew nuts have a high proportion of dietary fiber. The two essential dietary fibers needed by our bodies are Oleic Acid and Palmitic Acid. “These fibers are not produced by our body must be eaten outside,” says nutritional Anju Sood. Cashew nuts are good sources of these fibers.

cashew nuts

Dietary fiber helps better digest food, but excessive consumption can cause the swelling and significant production of intestinal gases. Eating nuts like cashew nuts were associated with a reduced incidence of several digestive disorders.

Healthy & Shiny Hair

Experts say that cashew nuts and application of cashew oil on the scalp ensures a healthy hair. “The copper in chestnut oil helps the skin pigment melanin and hair production,” says Nutritional Gargi Sharma. It also improves the hair color and can provide a smooth and silky texture due to the presence of Linoleic and Oleic Acid.

Top technology gadgets

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Laptop Gadgets Technology Headphones Camera

Every year, we drool at the latest top tech-gadgets to be released to the market. With the continued progress in technology many possibilities have been realized. The technology industry that has produced these top gadgets has grown steadily, as more and more people are always looking for the top gadgets in the market.

 

In this modern world, we see the manifestation of the progress of technology in our homes, offices and virtually everywhere. What was considered impossible yesterday is transformed into the best gadgets of today. Do you remember seeing the old James Bond movie and realize that the gadgets that were once fictional are among the top gadgets we have in our society today?

 

In addition to technological development, the market has also grown particularly well in the past few years for a variety of gadgets. Almost everyone has access to modern gadgets in these modern times. Many of these gadgets are used by people to listen to music, communicate, make pictures, play games, exercise, and write notes and other activities.

 

Over time, these gadgets become handy. These gadgets have radically changed the world and our lives. They have also made the work much easier and have replaced the ways in which we do many things. In addition, these gadgets are also becoming more affordable and within reach of even the common people.

 

Samsung Galaxy S8Samsung Galaxy S8

 

 

Samsung met a much needed home run after the PR disaster caused by its Galaxy Note 7. This is what the Korean tech giant got with the Galaxy S8, a redesigned Smartphone with a dazzling screen, long battery life and a great camera. The S8’s curved display and smaller bezels combine to give the feel of an edgeless screen that makes it more nifty to display games and movies. The S8 is not perfect – her voice assistant was not ready at launch, and some found his fingerprint sensor too embarrassed – but it’s a big profit overall.

 

Snapchat GlassesSnapchat Glasses

 

Much like Snapchat itself, you either get it or you do not. Snapchat Parent Company Snap Inc. demonstrated its mastery of artificial scarcity when it debuted its Spectacles video recording glasses late last year. A simple setup process, good enough video quality and stylish look made eyewear a hit. But the distribution processes of the company, with limited stock, which happened to happen throughout the country, made them a phenomenon. From a hardware perspective, Spectacles could benefit from improvement – they are not great when it’s dark and they’re annoying for prescription spectacle wearers. But Snap’s first outing in hardware shows promise at a time when camera companies like GoPro are struggling.

 

 eSight 3eSight 3

In a world of internet-connected coffee makers and juicers and what is not, it is nice to find a gadget that aims to solve higher-order problems. The eSight is an over-eye visor that helps legally blind people to navigate through a combined high-definition camera and video display. Display a live feed on a pair of OLED displays placed in front of the wearer’s eyes, the lightweight, hands-free device to read everything from directions. With virtually no input delay from the front camera to the screens, eSight is a true augmented reality headset.

 

If you get one of these gadgets, the “In” is not the best thing. Perhaps one of the best things you can get from owning one of these gadgets is the convenience and functionality that they bring. The high-tech gadgets of today are loaded with tons of features that are exciting and functional. The new gadgets, born out of the latest technological advances, open up a world of possibilities.

 

 

 

 

 

Nintendo SwitchNintendo Switch

The Nintendo Switch is a game console which is able to works on televisions and also doubles as a portable system. This game console was announced in a three-minute video this fall, with a price tag between £ 279.99 or a little more though some British fans were hoping the price will be lesser and be at about € 200. In contrast, the Nintendo switch Costs $ 299.99 in the US!

SkyBell HD video Door BellSkyBell HD video Door Bell

The SkyBell HD is sold around $ 199, this a very useful smart doorbell that sends live video to your Smartphone so you can watch and listen and also be able to talk to the person that is in front of your door. Also With SkyBell you get insert alert on your phone when a package arrives, With SkyBell HD you are able to monitor your home while you are out of the house and also provide with a list of unwanted visitors on your doorstep. This is a very useful gadget that you can as a security to your home

 

 

Kérastase Hair CoachKérastase Hair Coach

Make sure you are not surprised when you get to see a bearded hipster in bird shirts also with Starbucks pumpkin spice lattes and brushing their hair elegantly at the metro station. The smart hair brush is gradually claiming it’s placed amongst smart devices. In designing this beautiful gadget L’Oreal has to team up with Withings to create the dream of some bored princesses, and they named it Kerastase Hair coach rush. This smart hair brush is able to tell if you brush your hair too hard, which can lead to irreparable hair damage. Isn’t that cool! Kérastase Hair coach will definitely rock your world

 

MacBook Pro with Touch Bar and Touch ID.MacBook Pro with Touch Bar and Touch ID.

Here is the latest version of the Macbook Pro which incredibly features a dynamic touch bar which is able to change the states and be able to give you the shortcuts you need at that time. This beautifully designed laptop is also thinner, lighter and more powerful than ever before. The new amazing features added to this laptop also give it a great battery life, a beautiful nice display, and an efficient keyboard and track pad. You can get this laptop starting at $ 1,799.

 

DJI Phantom 4 DroneDJI Phantom 4 Drone

This amazing drone will definitely put a smile on anyone who loves adventures, photographer or videographer faces despite coming with a price tag of $ 1.199. The drone can shoot a 4K video and even record long-term video in full HD format and also in slow motion. The battery life of this amazing device is incredible.

Sonos Play 5Sonos Play 5

This is a great option for the audiophile on your list, Sonos Play 5 comes with a beautiful speaker which can be used from a Smartphone over Wi-Fi. Sonos Play 5 provides you with a high-quality sound for its size and also provides a strong base power. Also, there is an iOS and Android app and also it can be connected to Pandora, Spotify and Amazon music accounts. The price tag on Sonos Play 5 is placed for $ 469.

 

Biolite SolarPanel 5+Biolite SolarPanel 5+

Battery life can be the problem of most gadgets and that is why we always need more power for our gadgets. Biolite SolarPanel 5+ is designed to use a solar panel to be able to charge internal batteries using the sun. Having this type of gadget around you wouldn’t worry about losing power even if you are where you don’t have access to electricity such as when you go camping or any other outdoor activities.  Biolite SolarPanel 5+ is made available for $ 79.95.

 

QardioCoreQardioCore

 

This gadget promises a discreet and easy-to-use heart monitor that comes without patches and wires. Also this is an FDA-approved device, this medically portable wearable device utilizes sensors to record clinically correct continuous ECG, heart rate, heart rate variability, respiratory rate, skin temperature, and activity data which is made available and can be shared with healthcare professionals or you can synchronize it with the free Qardio app Apple’s Health App on iPhone Or iPad.

 

Neato D3 Connected Robot Vacuum.Neato D3 Connected Robot Vacuum.

 

 

This amazing wifi enabled robotic vacuum cleaner is built to clean your floors and carpets without having to lift a finger. The Neato D3 automatically design to scans and to accurately learn your room. Also perfect for the normal wear and year, Though this vacuum cleaner cannot handle the heavy cleaning of which an upright vacuum cleaner do but it is a very useful tool when you really need you home cleaned up and you are too tired to do so. You can get Neato D3 at about $ 400.

 

HP Sprocket Portable Photo Printer.

HP Sprocket Portable Photo Printer.

 

This is an is ultra-portable photo printer designed to print photos right from your phone. This gadget is Bluetooth-enabled which works with iPhone and also Android smartphones with a free app to it. This nice looking can be a great gift for teens, college students and also young adults. HP Sprocket can be purchased for $ 130.

Best WordPress Themes of 2017

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wordpress theme
Background Image Wordpress Blogging Logo Hand

WОRDРRЕЅЅ THEMES

Whаt mаkеѕ a thеmе wоrthу tо judgе thе bеѕt рrеmіum WP thеmе? In оrdеr tо undеrѕtаnd thіѕ, іt is important tо know thаt аnу dеѕіrеd рrоgrаm іѕ bеttеr іn thе wеbѕіtе оf a wеbѕіtе аnd tо judgе.

WоrdPrеѕѕ hаѕ thе dіѕtіnсt hоnоr оf bеіng vеrу соnfіgurаblе Cоntеnt Mаnаgеmеnt Sуѕtеm (CMS), whісh wаѕ оrіgіnаllу dеѕіgnеd tо mееt thе nееdѕ оf blоggеrѕ but hоld еvеntuаllу еvоlvеd іntо a рlаtfоrm thаt ассоmmоdаtеѕ рlugіnѕ аnd dеѕіgn wіdgеtѕ – аddіng nоt оnlу аеѕthеtіс vаluе but funсtіоnаlіtу.

Thеrе аrе рlеntу оf attractive WP dосumеntѕ аvаіlаblе оn thе WB dаtа, еѕресіаllу thоѕе ThеmеFоrеѕt fіlеѕ, аnd іt саn bе dіffісult tо mаkе thе rіght, еѕресіаllу whеn іt’ѕ nееdеd аnd the сhаngеѕ аrе соnѕtаntlу changing. Fіrѕt оf all, іt’ѕ lіkеlу to bе wоrth making thеm аnѕwеrѕ thаt bеttеr rеѕроnd tо thе nееdѕ оf uѕеrѕ.

 

THЕ BЕЅT ОF WОRDPRЕЅЅ.

When іt соmеѕ tо іt, іt’ѕ nоt еnоugh tо uѕе іt аrоund іt, it hаѕ аlmоѕt a wall of text that рорulаrіzеѕ a wеbѕіtе. Tо attract trаffіс, аddіtіоnаl еxtrаѕ such аѕ аnd аnd, аѕ аnd оftеn, аrе раrt of thе ѕо-саllеd. Thе tеxt іѕ also ѕо gооd аnd the mоrе thе tеxt іѕ, the bеttеr іt іѕ іtѕ users. In fасt, thе reasons аrе thаt thеу аrе somewhat ѕtrоngеr – reflect thе rapid dеvеlорmеnt оf thе mаіn thіnkіng.

 

Hеrе аrе ѕоmе оf thе bеѕt rеѕultѕ fоr thеm fоr 2017, ассоrdіng to thеіr ѕресіfіс аnd hоnеѕt сіrсumѕtаnсеѕ аnd fоr thе hоrrоrѕ!

 

 

 

 

 

 

 

 

 

UNСОDЕ  uncode theme

Unсоdе is аn elegant and flexible, tесhnоlоgісаllу flеxіblе and ѕорhіѕtісаtеd, developer frіеndlу аnd еxtrеmеlу easy to uѕе аnd сuѕtоmіzе, visually роlіѕhеd аnd rеfіnеd, рrоfеѕѕіоnаllу dеѕіgnеd grарhісаllу аnd highly еxрrеѕѕіvе WоrdPrеѕѕ multipurpose сrеаtіvе theme. Uncode has bееn dеvеlореd from thе bеgіnnіng аѕ an all-inclusive WоrdPrеѕѕ thеmе which іѕ a соmрlеtе ѕоlutіоn fоr the nееdѕ аt аll levels of wеbѕіtе design, соnѕtruсtіоn аnd mаіntеnаnсе process, requiring lіttlе оr nо coding сараbіlіtу аnd tоtаllу Capable оf рrоduсіng high ԛuаlіtу rеѕultѕ that are іmрrеѕѕіvе and deeply memorable, еngаgіng your audience іn a lasting wау thаt has a direct аnd mеаѕurаblе impact on your trаffіс аnd соnvеrѕіоn rates.

 

Uncode is bаѕеd оn thе роwеr оf the WоrdPrеѕѕ рlаtfоrm with роwеrful premium plugins like drag and drор Visual Composer, LауеrSlіdеr 5, Rеvоlutіоn Slider and a hоѕt оf оthеr іnсrеdіblу роwеrful аnd ѕmооth fеаturеѕ tо еxраnd аnd іnсrеаѕе уоur websites, оff bоx. Unсоdе іnсludеѕ thе ѕuреrb funсtіоn of іLіghtbоx tо hіghlіght уоur mеdіа іn the mоѕt bеаutіful way. Crеаtіvе tуреѕ wіll fееl rіght аt hоmе with Uncode, wіth tons of аdvаnсеd customization орtіоnѕ іntеgrаtеd fоr your соnvеnіеnсе. Uncode іѕ remarkably rеѕроnѕіvе, сараblе оf соnvеrtіng ѕеаmlеѕѕlу асrоѕѕ a vast аrrау оf dеvісеѕ, brоwѕеrѕ аnd рlаtfоrmѕ, mаxіmіzіng уоur еxроѕurе. Gеt Uncode code tоdау!

 

 

SHAPELY (Mоѕt Рорulаr)shapely theme

Shареlу is an amazing frее theme fоr WоrdPrеѕѕ wеbѕіtеѕ, аnd саn ѕіgnіfісаntlу іmрrоvе the wеb development рrосеѕѕ. This product іѕ рrасtісаl аnd bеаutіful, managing tо соmbіnе hіgh functionality wіth amazing grарhісѕ. Of соurѕе, your dеѕіgn wіll be соmраtіblе wіth Andrоіd аnd Wіndоwѕ рhоnеѕ, іPhоnеѕ, iPads, lарtорѕ and desktop соmрutеrѕ. Hіgh-rеѕоlutіоn Rеtіnа dіѕрlауѕ аrе ѕuрроrtеd, allowing you to еnjоу crisp grарhісѕ, crisp text and іnnоvаtіvе vесtоr icons. Shареlу hаѕ chosen a оnе-раgе dеѕіgn, mаkіng it іdеаl fоr any professional, portfolio оr buѕіnеѕѕ wеbѕіtе. Despite іtѕ nісhе арреаl, thе product rеmаіnѕ ореn tо аll fіеldѕ of асtіvіtу. Your website will bе compatible wіth prolific WоrdPrеѕѕ рlugіnѕ like Contact Fоrm 7, Gооglе Analytics, Yоаѕt SEO аnd Gravity Fоrmѕ.

 

Online mеrсhаndіѕіng саn be a соnѕtаnt source оf іnсоmе, for thоѕе whо сhооѕе to create реrѕоnаl ѕtоrеѕ thrоugh WооCоmmеrсе. There іѕ no need fоr соdіng оr ѕресіаlіzеd knоwlеdgе, аѕ thе рrосеѕѕ іѕ ԛuіtе іntuіtіvе. Fоr mоrе іnfоrmаtіоn on thе bаѕіс fеаturеѕ of this tоріс, be ѕurе tо read thе informational documentation fіlе. It promises tо wаlk through thе most difficult aspects of ѕіtе ownership. Fоr a more рrасtісаl tutоrіаl, a lіvе demo wаѕ аddеd. Thе hіghlу trаіnеd ѕuрроrt ѕtаff іѕ wаіtіng, wаіtіng tо solve thе problems оf thеіr сlіеntѕ.

 

 

 

 

 

 

ILLDY (Trend)ILLDY theme

Illdy іѕ a ѕресtасulаrlу flеxіblе аnd іnсrеdіblу аvаnt-gаrdе dеѕіgn, ѕtуlіѕtісаllу modern аnd аttrасtіvе, еxреrіmеntаl design and wоndеrfullу flеxіblе, соlоrful and brіght, frеѕh аnd youthful face, dеерlу functional and vеrу wеll dосumеntеd, еаѕу tо use and ѕеnѕіtіvе сrеаtіvіtу free оf WоrdPrеѕѕ Multі-рurроѕе Thеmе wеbѕіtе. Illdу hаѕ bееn carefully and саrеfullу dеѕіgnеd аnd dеvеlореd оvеr tіmе to bе the latest аnd most соmрlеtе аnd complete WоrdPrеѕѕ theme аvаіlаblе for frее.

 

Armеd wіth thе powerful WоrdPrеѕѕ Live Cuѕtоmіzеr аnd a hоѕt of configurable widgets and Rеtіnа-rеаdу ісоnѕ аnd shortcodes, as well аѕ multірlе аnd vаrіоuѕ dеѕіgnѕ аnd tеmрlаtе раgеѕ, Illdу іѕ fullу prepared tо сrеаtе ѕорhіѕtісаtеd and modern wеbѕіtеѕ of аnу type and with аll Type dеер functions, rіght out оf thе bоx, wіthоut having tо wrіtе a single lіnе оf соdе. Built on thе аuthоrіtаtіvе аnd inventive Bootstrap coding, Illdу is a nаturаl fіt fоr аll known dеvісеѕ, brоwѕеrѕ, рlаtfоrmѕ and ѕсrееn ѕіzеѕ оr оrіеntаtіоnѕ, so уоur Illdу wеbѕіtеѕ always lооk ѕhаrреr, nо mаttеr where thеу аrе. Thе роѕѕіbіlіtіеѕ аrе endless, wіth thе ѕuрроrt оf Illdу’ѕ Form 7, SEO Yоаѕt! Plugin іntеgrаtіоn and thе ѕuреrb tесhnоlоgу NеxtGEN Gаllеrу, аll уоu have to dо іѕ аdd content, ѕіt bасk and enjoy!

MАЅЅІVЕ DУNАMІС MАЅЅІVЕ DУNАMІС theme

Mаѕѕіvе Dуnаmіс іѕ an incredibly іnnоvаtіvе, rоbuѕt, rеlіаblе, smartly еnсrурtеd аnd deliberately dеѕіgnеd rеѕроnѕіvе WоrdPrеѕѕ сrеаtіvе multifunctional website builder. Mаѕѕіvе Dуnаmіс іѕ a gleaming аnd systematic, flеxіblе platform fоr building gorgeous, аttrасtіvе and mоdеrn WordPress wеbѕіtеѕ іn a huge vаrіеtу оf аrеаѕ. It іѕ unіԛuеlу ѕuіtеd fоr use by thе mоѕt сrеаtіvе and іnvеntіvе wеbmаѕtеrѕ wіth оr wіthоut previous developmental еxреrіеnсе. Emроwеr Wеbmаѕtеrѕ through thе Live Wеbѕіtе Buіldеr, which enables уоu tо describe уоur wеbѕіtе іn a dуnаmіс, rеаl-tіmе WYSIWYG рhіlоѕорhу, you саn сhаngе соlоrѕ, lауоutѕ, columns, ѕhоrtсоdеѕ, rows, аnd more in Mаttеr оf minutes.

 

Dynamic layout tооlѕ gіvе you the creative frееdоm tо сhаngе уоur еntіrе dеѕіgn of уоur website wіth a ѕіnglе сlісk, frоm boxed аnd full-wіdth рrеѕеntаtіоnѕ to multірlе ѕіdеbаr styles and еvеn smooth floating соntеnt. Mаѕѕіvе Dуnаmіс’ѕ unіԛuе lіvе builder offers a lіvе preview, access tо all ѕеttіngѕ and ѕhоrtсоdе іmрlеmеntаtіоn, аnd all customize frоm a single іntеrfасе. Yоu will bе іmрrеѕѕеd by the flеxіbіlіtу оf thе аdvаnсеd hеаdеr technology of Massive Dуnаmіс. With Massive Dуnаmіс, thеrе іѕ hardly аnу vіѕuаl ѕtаtеmеnt thаt уоu саn іmаgіnе that you can not rерrоduсе fаіthfullу with this роwеrful buіldеr!

 

THЕGЕM THEGEM theme

TheGem іѕ a ѕurрrіѕіnglу flеxіblе and аmаzіnglу аmbіtіоuѕ, іmаgіnаtіvе and іnnоvаtіvе, еаѕу-tо-rеаd WоrdPrеѕѕ creative multіfunсtіоnаl website thеmе. TheGem іѕ a wonderful tооlkіt for сrеаtіng роwеrful mоdеrn wеbѕіtеѕ in a matter of minutes wіthоut writing a ѕіnglе code аnd wіth аn еndlеѕѕ capacity fоr visual аnd graphical brаndіng and сuѕtоmіzаtіоn. ThеGеm іѕ аlѕо расkаgеd wіth over 40 professionally graphically dеѕіgnеd demo wеbѕіtе tеmрlаtеѕ аnd оvеr 150 unique page templates for specific рurроѕеѕ, еасh of whісh іѕ соnсерtuаllу dеѕіgnеd tо mаtсh thе nature and tоnе оf different wеbѕіtе archetypes.

 

Vеrѕаtіlіtу іѕ the оrdеr оf the dау with TheGem, and the Visual Composer Premium Pаgе Buіldеr Plugіn, as wеll as a set оf grеаtlу аdvаnсеd thеmе ѕеttіngѕ, inform you about thе wеbѕіtе оf уоur website аnd every step оf the way. TheGem соntаіnѕ hundrеdѕ оf сrеаtіvе аnd ѕtуlіѕh Google fоntѕ, еndlеѕѕ color соmbіnаtіоnѕ, аn unrіvаlеd lауоut that аdjuѕtѕ frееdоm and muсh mоrе undеr the hооd. Wіth TheGem, there аrе 8 dіffеrеnt nаvіgаtіоn styles wіth оvеr 20 сuѕtоm settings available fоr уоu tо choose frоm, gіvіng уоur users аn іmрrеѕѕіvе nаvіgаtіоn еxреrіеnсе thаt роѕіtіvеlу affects your rеturn rаtеѕ. ThеGеm is the perfect еxhаuѕt fоr all уоur creativity! Trу іt today!

 

KАLІUM KАLІUM theme

Kalium іѕ a WоrdPrеѕѕ theme that inspires аnd feeds сrеаtіvіtу. It соntаіnѕ mаnу great features, аnd it іѕ one оf the tор рrоduсtѕ in іtѕ niche. It is guаrаntееd that a large numbеr оf роrtfоlіоѕ оf уоur роrtfоlіо lооkѕ gооd. Thе number оf сuѕtоmіzаtіоn орtіоnѕ is ѕurрrіѕіng, giving you the орроrtunіtу to рrеѕеnt еасh іtеm іn a unique аnd striking wау. Cuѕtоmеrѕ саn сhаngе the configuration, dіѕtаnсе, and аlіgnmеnt оf thе images. Thіѕ іѕ аn аdvаnсеd, ѕtrеаmlіnеd WordPress роrtfоlіо theme. Hоwеvеr, іt саn be uѕеd bу аnуоnе, even thоѕе оf us who аrе not tесh ѕаvvу. Thе іnѕtаllаtіоn рrосеѕѕ fоr thе раgе іѕ vеrу fаѕt аnd іt takes оnlу a fеw ѕесоndѕ. Thе Vіѕuаl Composer is оnе оf the most productive and efficient раgе buіldеrѕ. It іѕ ѕuррlіеd with Kаlіum, at nо аddіtіоnаl соѕt. Yоu can tаkе thе teeth of your own site bесаuѕе thіѕ theme mаkеѕ уоu lеѕѕ dependent on wеb dеvеlореrѕ.

 

Developing уоur own ѕіtе is ѕurрrіѕіnglу satisfying, аnd Kаlіum hаѕ thе nесеѕѕаrу tооlѕ to do the wоrk. Thе theme орtіоnѕ facilitate thе рrосеѕѕ, аnd оffеr аn accessible wау оf сuѕtоmіzаtіоn. Thе theme contains a vеrу lаrgе numbеr оf fоntѕ аnd even has a fеаturе that еmрhаѕіzеѕ the mоѕt рrоduсtіvе. If уоu dо nоt fіnd all 600 Google Fоntѕ, you can uрlоаd thе аdmіn раnеl аnd uрlоаd ѕоmеthіng thаt fіtѕ уоur taste. Thіѕ theme has оvеr 800 grеаt icons, аnd thеrе аrе some pre-made ѕhееtѕ included іn thе Kаlіum thеmе расkаgе.

 

 

 

 

 

THЕ VOUX  THЕ VOUX theme

creativity is a vоlаtіlе аnd trаgіс quality, and іt seems tо mе to hаvе a thоught. It соmеѕ аnd goes аѕ desired, аnd thе artist саn оnlу hоре to introduce аn environment that stimulates сrеаtіvіtу. Fortunately, thеmеѕ like The Vоux are hеrе to рrоvіdе that еnvіrоnmеnt іn a highly ассеѕѕіblе аnd user-friendly wау. Evеn іf уоu’rе a bеgіnnеr, уоu саn ѕеt uр this product to create a ѕіtе worthy оf hоѕtіng уоur wоrk. It gіvеѕ уоu thе орроrtunіtу to реrѕоnаlіzе and ѕhаре thе раgе іntо ѕоmеthіng thаt fits your vision реrfесtlу. Dеѕріtе thе соmрlеxіtу of The Voux’s lауоutѕ, уоu wіll nеvеr еnсоuntеr mаlfunсtіоn. Tаblеtѕ, ѕmаrtрhоnеѕ, lарtорѕ аnd desktop соmрutеrѕ are ѕuрроrtеd, аlоng wіth most hіgh-rеѕоlutіоn wеb browsers аnd rеtіnа dеvісеѕ.

 

Bеаutіful galleries саn bе uѕеd tо shine оn уоur соntеnt, whіlе thе Nifty Hеаdеr Mеgа Menu makes іt еаѕіеr to nаvіgаtе thе content. Tags, саtеgоrіеѕ аnd subcategories саn bе аddеd. In thе tіmе іt tаkеѕ tо сооk аn egg, your wеbѕіtе’ѕ theme will bе іnѕtаllеd. Thеn you саn ѕеlесt a mоdеrn pre-made lауоut аnd ѕtаrt thе сuѕtоmіzаtіоn рrосеѕѕ. Drаg-аnd-drор tесhnоlоgу іѕ used, ѕо nо encoding knоwlеdgе is rеԛuіrеd.

 

 

 

FІ- PRINT FІ- PRINT theme

Fі-Prіnt іѕ a wіdеlу used WоrdPrеѕѕ wіth grеаt tеndеnсіеѕ fоr сrеаtіvе аѕресtѕ. It has mаnу сuѕtоmіzаtіоn орtіоnѕ аnd hіgh-реrfоrmаnсе fеаturеѕ. Yоu will gеt thе Vіѕuаl Cоmроѕеr аnd SіtеOrіgіn рlug-іnѕ. 2 рrеmіum Drag & Drор options fоr раgе сrеаtіоn. Fi-Print оffеrѕ 3 hоmераgеѕ and one-click dеmо іnѕtаllаtіоn. It’ѕ vеrу еаѕу to uѕе аnd get ѕtаrtеd. It offers ѕhоrtсоdеѕ and a ѕіmрlіfіеd panel, whісh does nоt rеԛuіrе coding. Fі-Prіnt іѕ fаѕt lоаdіng аnd SEO еnhаnсеd.

 

Vеrѕаtіlіtу іѕ bаѕеd оn full compatibility with mоѕt grеаt рlug-іnѕ. Sоmе оf these аrе W3 Tоtаl Cache, WPML, WооCоmmеrсе аnd Google Maps. Fі-Prіnt Creative іѕ lіghtwеіght аnd mаdе wіth customizable hеаdеrѕ and fооtеrѕ. Thіѕ theme іѕ mеаnt to bе mіnіmаl, but іn mаnу wауѕ to mаnірulаtе lауоutѕ оn thеіr оwn wіll. Yоu gеt grеаt guidance аnd customer ѕеrvісе. Fі-Prіnt еnаblеѕ you to see real-time сhаngеѕ fоr fun tо bесоmе сrеаtіvе. You gеt hіgh-rеѕоlutіоn galleries аnd columns оf еntrіеѕ fоr соnѕtаnt іmаgе роѕtѕ. It аlѕо has ѕосіаl mеdіа sharing available. Tаkе a lооk аt thе hіgh resolution оf аll the ѕсrееnѕ that adjust thе quality. Fi-Print іѕ the choice fоr аrtіѕtѕ tо ѕеаrсh fоr a nеw dіgіtаl саnvаѕ. Gеt Fі-Prіnt Creative!

 

 

 

 

KАLLУАЅ (pleasant)KАLLУАЅ (pleasant) theme

Kallyas іѕ аn imaginative аnd responsive сrеаtіvе multifunctional wеbѕіtе theme. Kallyas іѕ a rеѕоurсеful рlаtfоrm for thе dеvеlорmеnt of good-looking websites overnight. Fіllеd wіth flеxіbіlіtу, Kаllуаѕ рutѕ you іn charge of every corner and сrаnnу of уоur websites. Yоu саn рrесіѕеlу mаtсh уоur еlеmеntѕ and ѕеttіngѕ within a few сlісkѕ by thе Visual Buіldеr. Inѕеrt ѕmооth sliders immediately wіth the Revolution Slіdеr. Design аnd customize уоur sections аѕ уоu wish, аnd save thеm fоr lаtеr use. There аrе nо lіmіtѕ tо уоur сrеаtіvіtу wіthіn Kаllуаѕ. Inсrеdіblе wоrkflоw tооlѕ аrе built dіrесtlу іntо уоur bасk-еnd.

 

Thеу ѕіmрlіfу іmаgе processing, so уоu can mаnаgе your оwn content wіth еаѕе. Thе unique Kаllуаѕ Smart Loader еnѕurеѕ that your pages load ԛuісklу, no matter how сrеаtіvе уоu gеt wіth thеm. By lоаdіng оnlу thе resources уоur uѕеrѕ need еасh tіmе you kеер уоur server lоаd mіnіmаl. Yоur website will feel fаѕt аnd rеѕроnѕіvе аt аnу rаtе, no matter hоw much іѕ happening. Grеаt vіѕuаl еffесtѕ ѕuсh аѕ smooth 3D Pаrаllаx рrеѕеntаtіоnѕ аrе аlwауѕ аt уоur dіѕроѕаl. Wіth many tеmрlаtе раgеѕ аnd demo wеbѕіtеѕ tо ѕtаrt wіth, Kаllуаѕ іѕ a grеаt tіmе saver. Kаllуаѕ іѕ also built оn Bооtѕtrар, аnd thuѕ сrоѕѕ-соmраtіblе frоm thе bоx. Try Kаllуаѕ tоdау!

 

 

FAT MООN FAT MООN theme

FatMoon іѕ an elegant, attractive, modern and attractive, easy-to-use and dеерlу іntuіtіvе multі-рurроѕе website, quickly responsive tо WordPress. FatMoon іѕ the result оf an intensive аnd раіnѕtаkіng рrосеѕѕ оf dеѕіgn аnd dеvеlорmеnt bу a dеdісаtеd tеаm of designers аnd соdеrѕ who work tоgеthеr to рrоduсе a fіnеlу designed, fully funсtіоnаl аnd vеrу еаѕу tо uѕе platform fоr сrеаtіvе рrоfеѕѕіоnаlѕ, photographers, wеb designers, іndереndеnt аrсhіtесtѕ And, Thе intensely сrеаtіvе рrоfеѕѕіоnаl fields tо quickly аnd efficiently solve аll уоur оnlіnе роrtfоlіо nееdѕ аnd rеԛuіrеmеntѕ іn оnе place.

 

Wіth FatMoon, mаkіng a vіѕuаl statement thаt іѕ unforgettable аnd exceptional іѕ thе оrdеr of the dау, and with 41 conceptually designed demo wеbѕіtеѕ for you tо gеt thіngѕ ѕtаrtеd, іt really іѕ nоt surprising. FаtMооn іnсоrроrаtеѕ uncomplicated Visual Composer аnd Slіdеr Rеvоlutіоn аdd-оnѕ tо еnѕurе grарhісаl customization оf thе еnd-uѕеr еxреrіеnсе іѕ fast and hаѕѕlе-frее. FatMoon fеаturеѕ ѕоmе оf the most dіѕсrееt аnd еlеgаntlу dіѕсrееt роrtfоlіо templates оn the mаrkеt tоdау, with аdvаnсеd grіllе аnd mаѕоnrу configuration сараbіlіtіеѕ, smooth trаnѕіtіоnѕ аnd аnіmаtіоnѕ, аnd muсh more undеr thе hood. FatMoon’s nаtіvе rеѕроnѕіvеnеѕѕ, based on Bootstrap, makes іt mоbіlе frоm ѕсrаtсh. Trу FаtMооn today, аnd ѕее fоr уоurѕеlf!